Fluoride toothpaste: Instructions for use

dentifrice fluoré

Different types of toothpastes are sold in stores, department stores or pharmacies. Toothpaste can be a simple cosmetic product or a medical treatment. It can also be a toothpaste without fluoride or a fluoridated toothpaste. For many years, dentists have recommended the use of toothpaste containing fluoride. Fluoride toothpaste contains a sufficient amount of fluoride to take good care of your teeth.

Here's a guide to help you understand how to use fluoride toothpaste.

What is fluoride toothpaste?

Fluoride toothpaste is a fluoride-rich toothpaste that provides good oral hygiene. When used in the right dose, fluoride toothpaste is particularly effective in preventing cavities, protecting the gums and increasing the strength of tooth enamel. However, it is important to know that it is not recommended for children under 6 years old.

Why should I use fluoride toothpaste?

Regular brushing with a fluoride toothpaste improves our oral health. Fluoride toothpastes strengthen our teeth and provide us with overall good health. Brushing with fluoride toothpaste repairs teeth that have undergone minor decalcification. Scientific studies have shown that fluoride toothpaste helps prevent tooth decay. Fluoride toothpaste can be used by anyone over the age of 6. To fight against dental plaque, fluoride toothpaste also plays an important role. Indeed, fluoride toothpaste strengthens the gums. It is also made for sensitive teeth. Fluoride toothpaste fights against demineralization and prevents enamel erosion.

What type of fluoride toothpaste should I choose?

The delicate choice of a fluoride toothpaste often requires the advice of your dentist. You can also choose the reliable brands like oral-b or Colgate fluoride toothpaste.

There are different kinds of scents when it comes to fluoride toothpaste. So you can choose the flavor or taste that suits you. For example, you have fresh mint or peppermint toothpaste. Some of these toothpastes provide additional benefits such as teeth whitening. Others control the appearance of tartar. Fluoride toothpaste is also available in gel form to help keep your breath fresh.

Choose a fluoride toothpaste without sodium lauryl sulfate, because this compound causes irritation for some people after toothbrushing.

Characteristics of fluoride toothpaste: Is it dangerous?

Be careful not to ingest fluoride toothpaste. A child who accidentally eats too much fluoride toothpaste could get a mild case of fluorosis if he or she swallows any amount. Fluorosis leaves white spots or stripes on the surface of the tooth. Children under 6 years of age should not use fluoride toothpaste yet. It is also important to rinse your teeth thoroughly after using fluoride toothpaste. Fluoride mouthwashes should also be kept out of sight of children. Small children are the most exposed to the danger of fluoride, so they must be carefully supervised when using fluoride toothpaste.

Sodium fluoride spit out when brushing teeth is not harmful to the environment and poses no health risk. The fluoride content of toothpastes is regulated by the French Union for Oral Health. Fluorine is neurotoxic, so the recommendations must be followed. The World Health Organization suggests the use of fluoridated toothpaste to have a low amount of fluoride in the oral cavity.

A fluoride content between 1000 and 1500 ppm helps to prevent dental caries. Toothpaste above 1500 ppm is available in pharmacies. You will need the advice of a dental surgeon if you want to buy it, because from this dose of fluorine it is a medicine. It is recommended for young children to use a special children's fluoride toothpaste with a limit of 500 ppm of fluoride.

Concerning the quantity of fluoride toothpaste to use, you don't need to force the dose. The size of our pinkie nail can be used as a guide, especially for toddlers.

Scientific studies have proven that fluoride toothpaste is in no way harmful to health. It is necessary to follow the regulatory content. Illnesses caused by tooth abuse will be a distant memory if you use fluoride toothpaste wisely. Say goodbye to gingivitis, tooth decay, inflammation and enamel erosion. Maintain good dental hygiene with the right fluoride toothpaste for you.

The different fluoride-rich toothpastes available on the market

1) Fluocaril Cosmetic Bi-Fluoride toothpaste

It is a toothpaste sold at the price of 6,90 euros on the site of health discount. It has a bi-fluorinated formula composed at the same time of Sodium fluoride and Sodium Monofluorophosphate. These are components that help prevent cavities and strengthen the enamel. It allows to clean deeply the teeth by eliminating the dental plaque. It therefore acts by preventing bacteria from developing in the oral cavity even after brushing the teeth. The zinc contained inside eliminates the bacteria responsible for the formation of plaque and fights bad breath.

2) Oral-B Pro Expert Professional Protection Toothpaste


It is a toothpaste sold at the price of 2.99 euros at Carrefour. It is based on a toothpaste technology that provides 24 hours of protection against plaque with 2 brushings per day. This technology is the unique mineral technology Complexe Stanneux. It was developed in collaboration with dentists. It actively strengthens teeth and gums by remineralizing enamel. It provides a clean feeling throughout the mouth. Its extra fresh mint aroma for a perfect breath. It offers to your teeth a good whiteness.    

3) Toothpaste in Y-Brush tube


It is a toothpaste with a 100% natural mint aroma that guarantees an ideal sensation of freshness after each brushing. It has a fluoride content of 1450 ppm which is the recommended dosage by the French Union of Oral Health. It allows to reinforce the dental enamel, to fight against the formation of cavities, to fight the dental plaque and to act against the bacteria. Its transparent and fluid paste allows a more effective and fast brush washing. Its formula containing Glucoside of Decyl and Sodium Hydroxide allows a softer cleaning of the teeth and the gums.  

We hope that this guide has helped you to understand the principle of using fluoride toothpaste. Indeed, it is a toothpaste that offers a very good protection against oral diseases. However, it is only effective if it is used in the right dosage. Otherwise, you risk damaging your tooth enamel which leads to tooth enamel erosion.

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