What is the best toothpaste for receding gums?

gencives rétractées

Gum disease causes a lot of damage in the mouth. They can cause tooth loss if not taken care of quickly. On the market, there is a large number of toothpastes that meet all different types of needs and preferences. Faced with this diversity, it is difficult to make a choice to fight against receding gums.

Here is a guide with information that will help you choose your toothpaste.

What is receding gums?

Retracted gums or "gum recession" is one of the most common oral health problems. However, it is also one of the most underestimated oral health problems because its symptoms are not always immediately recognizable and noticeable. It is a problem that develops in a gradual way and we notice it in case of dental sensitivity: pain to cold and heat or when we observe changes in the apparent length of some teeth. It seems that the teeth are longer, but in reality it is a consequence of the change in the position of the gums that, retracted, leave a larger part of the tooth exposed. This situation exposes the roots of the teeth, especially the canines and premolars, to bacteria and favors dental sensitivity, but it can also cause more serious consequences, such as dental mobility and even eventual tooth loss. Because of its obvious aesthetic appearance, gum recession is therefore an easily recognizable condition, but it does not appear suddenly.

Symptoms of receding gums

  • The shape of the teeth: the teeth appear longer;
  • The increase of the spaces between the teeth: the increase of the spaces between the teeth becomes much more important.
  • The root of the teeth: the root of the teeth becomes visible and it does not have the same color as the dental enamel;
  • Tooth sensitivity: the dentin hypersensitivity at the root level becomes too important;
  • Bad breath: you will have a particularly strong taste in your mouth;

What are the causes of retracted gums?

  • Aggressive brushing: Brushing too aggressively with a hard brush will alter the enamel of our teeth and cause the gums to recede.
  • Insufficient gum height: the height of the gum stuck to the bone is insufficient, it will tend to retract with time under the effect of the traction of the ligaments inserted in the cheek.
  • Age: the peridental tissues that hold the bone and the gum in place become damaged with age, which leads to a "loosening" of the teeth.
  • Periodontal disease: gingival retraction is one of the direct consequences of periodontal disease, along with a decrease in bone volume. In addition, the treatment of these pathologies can contribute to exacerbate this phenomenon.
  • Orthodontic treatment: the retraction of the gums comes from an orthodontic treatment carried out on rather thin periodontal tissues. However, this phenomenon can be prevented by performing gingival grafts beforehand.

Toothpaste brands for receding gums

 Sensodyne

This is one of the best toothpastes for receding gums. It helps to desensitize the gums and improve their health. These active minerals remove the dental plaque that forms between the teeth. They strengthen the teeth and allow them to remain well fixed at the level of the dentine. It is a toothpaste that you can use daily.

It is a good product to fight against gum pain, bleeding and swelling. Its rich fluoride composition provides a protective layer to the gum and tooth barrier. It is to be used at least twice a day and allows you to keep a good oral hygiene.

Parogencyl


This is a very effective and appreciated toothpaste. It allows you to fight against oral infections. It contains a lot of antiseptic, which avoids an accumulation of bacteria on the teeth and in the whole mouth. This toothpaste preserves the tissues of your gums for a long time and does not allow the formation of dental plaque. Its anti-inflammatory role allows to stop the bleedings. It gives you a fresh breath.

Homeodent


This toothpaste is effective for the care of fragile and sensitive gums and eliminates bacteria. It is a good product for treating retracted and painful gums. It should be used three times a day and especially for at least three minutes. In addition to its aroma, which is based on chlorophyll, it is composed of two types of fluorine. These are monofluorophosphate and sodium fluoride, which are a good combination to fight against bacteria.

Meridol


Meridol provides a good treatment for all your periodontal diseases. It removes and prevents the formation of dental plaque for a long time. It is a toothpaste composed of two fluorides such as tin and amine fluorides. This composition makes it effective against dental plaque. It also works against bleeding and cavities. You can use it after brushing your teeth.

Y-Brush toothpaste


Y-Brush is a company specialized in oral hygiene which revolutionizes oral hygiene and proposes for example a solid toothpaste to crunch! it is as effective as a traditional toothpaste. This box of Y-Brush chewable toothpaste consists of 60 tablets mint taste. They are super convenient to carry. This toothpaste to crunch allows to decrease the acid attack, to act against the bacteria, to fight against the dental plaque and to give a fresh breath. This version "60 tablets + metal box" contains a metal box of the brand Y-Brush allowing to keep and carry 60 tablets.

Toothpaste brands for receding gums

 Sensodyne

This is one of the best toothpastes for receding gums. It helps to desensitize the gums and improve their health. These active minerals remove the dental plaque that forms between the teeth. They strengthen the teeth and allow them to remain well fixed at the level of the dentine. It is a toothpaste that you can use daily.

It is a good product to fight against gum pain, bleeding and swelling. Its rich fluoride composition provides a protective layer to the gum and tooth barrier. It is to be used at least twice a day and allows you to keep a good oral hygiene.

Parogencyl


This is a very effective and appreciated toothpaste. It allows you to fight against oral infections. It contains a lot of antiseptic, which avoids an accumulation of bacteria on the teeth and in the whole mouth. This toothpaste preserves the tissues of your gums for a long time and does not allow the formation of dental plaque. Its anti-inflammatory role allows to stop the bleedings. It gives you a fresh breath.

Homeodent


This toothpaste is effective for the care of fragile and sensitive gums and eliminates bacteria. It is a good product for treating retracted and painful gums. It should be used three times a day and especially for at least three minutes. In addition to its aroma, which is based on chlorophyll, it is composed of two types of fluorine. These are monofluorophosphate and sodium fluoride, which are a good combination to fight against bacteria.

Meridol


Meridol provides a good treatment for all your periodontal diseases. It removes and prevents the formation of dental plaque for a long time. It is a toothpaste composed of two fluorides such as tin and amine fluorides. This composition makes it effective against dental plaque. It also works against bleeding and cavities. You can use it after brushing your teeth.

Y-Brush toothpaste


Y-Brush is a company specialized in oral hygiene which revolutionizes oral hygiene and proposes for example a solid toothpaste to crunch! it is as effective as a traditional toothpaste. This box of Y-Brush chewable toothpaste consists of 60 tablets mint taste. They are super convenient to carry. This toothpaste to crunch allows to decrease the acid attack, to act against the bacteria, to fight against the dental plaque and to give a fresh breath. This version "60 tablets + metal box" contains a metal box of the brand Y-Brush allowing to keep and carry 60 tablets. 

How to choose a toothpaste for receding gums

The components are important in choosing a toothpaste for receding gums.

The dosage of fluoride


Fluoride plays an essential role in strengthening teeth and protecting them from cavities. In the case of receding gums, your toothpaste should have a good fluoride content. A dosage of 5000 ppm is recommended for adults. This way, the toothpaste has the ability to eliminate bacteria that form to inflame and retract.

It also works as a shield for the enamel and teeth without any intoxication despite this content. In fact, toothpastes are classified as medical products when they have a dosage higher than 1500.

Potassium nitrate


Toothpastes for receding gums are very rich in potassium nitrate. They protect against gum hypersensitivity and act on the nerves. Potassium nitrate acts on the condition of the dentin in the long term. It makes the teeth more resistant and accelerates the functioning of the toothpaste. Thanks to this substance, the result can be seen in less than three weeks after regular use.

Tubule blocking agent


Gum recession usually destroys the tubules. Tubules are microscopic pores for hot and cold foods and bacteria. When you choose the right toothpaste, the tubules become desensitized and closed. Thus, you should opt for components such as strontium chloride and strontium acetate. The latter is compatible with fluorine. Calcium carbonate, sodium or arginine can also be added to these elements. These ingredients are found in toothpastes made by the best brands.

Other essential ingredients to find


There are many other ingredients that play important roles. You have the antiseptics that help eliminate bacteria and strengthen teeth and gums. Most toothpastes contain humectants and polyol. When it is present in a paste, it remains moist even when it is in contact with the air.

What components in toothpaste should I avoid ?

There are several ingredients that are not recommended for receding gums. The first ingredient to avoid is triclosan. It is effective in treating receding teeth, but is not recommended. It has recently been listed as a health hazard. The components of the paraben family are also added. They are capable of causing irritation. To avoid destroying the enamel, one should be careful with these toxic products that are well known for whitening teeth. 

We hope this guide has helped you understand what it is to have receding gums. The symptoms and causes are diverse and varied, which is why it is important to know them. It is equally important to consider the brands of toothpaste to know which one best suits your oral profile. You must consider the components and those to be avoided to find the right toothpaste for you.

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