How to have a white tooth and a bright smile?

Comment avoir une dent blanche et un sourire éclatant ? - Y-Brush

Our teeth are not all the same colour. By nature, some people have whiter teeth than others. But that doesn't mean you can't have white teeth like the ones that grace the famous celebrity smile. All you need to do is adopt the right teeth whitening techniques. Here's a quick guide on how to whiten your teeth for a brighter smile.

Tooth whitening at the dentist

A visit to the dentist is always the first option when you want to have your teeth whitened. He or she is the most qualified person to find the right whitening treatment for you.

Tooth whitening is the most effective practice that he will recommend. It consists of applying a hydrogen peroxide-based whitening product to the tooth enamel. This product will work deep down to restore the whiteness of your teeth and improve the health of your mouth.

Bleaching can be done "in the chair". In this case, the whitening session will take place in the dental office. Outpatient treatment is done at home. In this case, you will have to wear trays that will spray the whitening product gradually. This type of treatment lasts between two and three weeks depending on the degree of yellowing of the teeth.

Dental scaling at the dentist

There are two types of dental scaling at the dentist:

  • The classic scaling: you must realize it at your dentist. It will allow you to eliminate tartar on your teeth as well as superficial stains on your teeth. The session lasts between 20 and 30 minutes, depending on the amount of tartar to be removed. It is an essential part of dental health.
  • Deep scaling: you must have a periodontal treatment. It concerns people who have not had any follow-up of their dental health and in whom gingivitis has settled and turned into periodontitis. It will allow you to form a new attachment from the tooth to the gum, separated by the presence of dental tartar that has intruded between the two, which slowly destroys the ligament and bone that hold the root of your tooth.

Dental cosmetics

In the shops, you can easily find a tooth whitening kit that is classified as a dental cosmetic. They are presented as a very effective and affordable solution to whiten your teeth.

This is partly true. In fact, a tooth whitening kit consists of hydrogen peroxide-based products similar to those found in dentists' offices. Their use allows you to recover the whiteness of your teeth.

But beware, these kits are not always perfectly dosed. Excessive use can lead to dental hypersensitivity. These products are also contraindicated for young children and pregnant women. Before using them, remember to seek the advice of a dental surgeon.

Grandmother's cures

There are many grandmotherly remedies for whitening teeth. One of them is baking soda, which you can spread on your toothbrush every time you brush. Limit the amount and do not use it with toothpaste. Lemon juice, coconut oil and charcoal also help to whiten teeth.

Other tips include whitening toothpaste, whitening chewing gum and whitening mouthwash, which are available at good prices. You must be careful not to abuse these grandmotherly remedies and tricks. They can be harmful to the enamel and gums if used in excess.

You can supplement these grandmotherly remedies by using a chewing toothpaste. It works against the bacteria that cause plaque, so that your teeth become whiter after brushing.

Where to buy teeth whitening products


Tooth whitening products sold in pharmacies are low-cost methods of tooth whitening. This is because they are much cheaper than a treatment offered by a dentist. They are also just as reliable. Every pharmacist checks that these products are not harmful and do not have any side effects on consumers. The result is a little slower than with a dentist. You should therefore always ask your dentist under what conditions you can buy the product. Once you have done this, your teeth will be able to return to a perfectly white colour.

Here is a list of good tooth whitening products available in pharmacies:

Bicare plus whitening action powder 15G-GIFRER

This is a whitening powder made from coconut charcoal. It is sold at the price of 18,99 euros at EasyPharmacie. Its 100% natural vegetable charcoal allows to clean each tooth by eliminating dental stains even in the finest and most difficult to access areas of the teeth. It has the effect of a gum which is not abrasive to the enamel. A small amount of powder should be applied to a wet toothbrush or directly to your toothpaste.

Whitening Strips-Rapid White

These are ultra-thin, flexible, transparent mint strips. They are sold at the price of 5,90 € in the Lagoubie Pharmacy. They immediately lighten teeth by removing stains from the teeth. It is an innovative technology that offers a fast and effective method of whitening teeth. They are designed without hydrogen peroxide which causes skin and eye damage. They also help to freshen breath.

Internet sites

If you can't find what you're looking for in a pharmacy, you can visit websites that sell teeth whitening products at varying prices. It all depends on the degree of whiteness you are looking for.

Here is a list of good teeth whitening products sold on the internet:

Dental Whitening Pen-NAKRE

This is a professional teeth whitening pen. It is sold for 12.90 euros on the amazon website. It has a natural mint aroma that keeps your breath fresh to remove stains caused by coffee, tea, wine, tobacco or soda. Moreover, it provides good results after only 1 minute of use. It can be used at least 30 times before you have to buy another one. With this pen, teeth gain at least 4 to 8 shades of white colour.

Alestsch Instant Healthy Whitening Serum

This is a whitening treatment infused with a WX formula. It is based on a technology that has the main objective of nourishing, protecting and strengthening your teeth. It opens surface imperfections, whitens and brightens your teeth. It whitens veneers and porcelain crowns. In addition, it whitens teeth up to ten shades for maximum whitening. It can be used every day, but it is not necessarily necessary. In any case, it ensures good oral health.


You can also find much more complete and inexpensive teeth whitening products in all supermarkets. This will save you the cost of shipping. The advantage is that you will find the right tooth whitening product for you more quickly.  

Here is an effective tooth whitening product sold in supermarkets: 

Tooth Whitening - Meawhite Kit

This is a mint tooth whitening kit. It is sold for 16.90 euros at Leclerc. Its whitening effect is progressive. You only need to do this treatment for 15 minutes over a period of 20 days. You should do it at least twice a day. Thanks to this treatment, you will gain at least 2 shades more on your teeth. This peroxide-free formula will ensure that you do not feel any pain. All the ingredients in the kit will not damage your tooth enamel.

Good daily tooth brushing 

All these whitening methods only work when accompanied by regular and correct brushing of the teeth. Always remember to brush your teeth after every meal. Choose a good toothbrush with soft bristles and stick to the three-minute brushing time. All of this will help you to have whiter teeth and a beautiful, bright smile. 

is a sonic toothbrush that allows you to brush all your teeth and their surfaces at the same time. It simplifies the brushing of the teeth thanks to the filaments which have the right inclination which automates the gesture to be made. It thus makes it possible to brush carefully the faces which are more difficult to reach with a traditional toothbrush. Your teeth will therefore be much whiter than usual. 

We hope this guide has helped you understand how to get white teeth fast. If you follow all our advice, you won't have any oral problems.   


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