Brushing your teeth has become particularly easy thanks to an innovation in the field. This makes good oral hygiene a breeze. This is the electric toothbrush that can be used by the whole family in the morning as well as at night. Unlike the manual one, the cleaning action does not require any effort and is done as quickly. Here are the most effective electric toothbrushes.
Here's a guide to the most effective electric toothbrushes.
What is an electric toothbrush?
The electric toothbrush is a device that contributes to your daily oral hygiene. To operate, it uses battery power or rechargeable batteries to make the brush head oscillate at high speed. The movement is either side to side or circular. In any case, the main objective is that the brushing obtained with the electric toothbrush is better than that obtained with the manual model.
The benefits of an electric toothbrush
Electric toothbrushes are much more effective than manual brushes when it comes to tooth cleaning ability. The bristles of the electric version remove plaque better and faster, for starters. Their more advanced designs are also able to reach hard-to-clean areas like the back of the molars and the gum line, helping to prevent cavities and gingivitis. They are also more environmentally friendly. That's because the only part of the electric toothbrush you'll have to throw away is the replaceable brush head.
Here are the benefits of the electric toothbrush in detail:
- It eliminates plaque, which can cause gum disease or inflammation if not removed, because over time, the infection can spread to the bloodstream and cause damage to the heart or brain.
- It relieves osteoarthritis because they are much easier to hold in your hand due to their wider handles, but they also do the job for you.
- If you brush your teeth too hard you risk removing the enamel that covers and protects the surface of your teeth. This makes them more sensitive to cold or heat, which can cause damage to the gums. You can avoid this problem by using an electric toothbrush.
What are the models of electric toothbrushes?
Several models of electric toothbrushes are available on the market. Each type of device has its own characteristics and specificities.
The sonic electric toothbrush
The first model of electric toothbrush is the sonic one. This innovation was developed by the Philips company. This model of brush is particular and has a head with the shape of a rectangle. As soon as it is on, it produces up to 20,000 vibrations per minute. With the presence of soft bristles, this brush head reaches all areas of the mouth in order to remove all the dental plaque present.
The particularity of this model is that it has a timer that executes a precise brushing time. It stops automatically as soon as the minutes are over. It is perfectly effective in eliminating all microbes in the interdental spaces. The electric sonic toothbrush has a battery that can be recharged anywhere with its charger. Its head can be rinsed with water to remove the used toothpaste. It has different modes of brushing teeth.
However, you can opt for the Y-Brush electric sonic toothbrush. It is a toothbrush that removes 15% more plaque than a traditional toothbrush. It simplifies the brushing of all the sides of your teeth simultaneously thanks to the filaments that have the right inclination which automates the gesture. It has been rewarded with favorable opinions from dentists concerning its effective use.
The oscillating electric toothbrush
This model of electric toothbrush oscillo-rotating is a model produced by Oral-B. Unlike the sonic one, this one has a round head. Thanks to this faculty, the brushing is done via circular and vertical movements. In addition to these, pulsations are integrated to make the task easier. The rotation that comes from this brush head ensures a thorough cleaning. This model is capable of producing more than 5000 oscillations per minute.
The oscillating electric toothbrush is ideal for people with sensitive teeth. It is also effective in massaging the gums and limiting any bleeding that may occur. This model has Bluetooth technology that allows you to track the effectiveness of brushing. You can choose between a single or double cuff electric toothbrush. In both cases, you have a rechargeable battery and a battery life of up to two weeks.
How to choose an electric toothbrush ?
Since there are several types of electric toothbrushes, you have to choose one. This choice is made on the basis of a certain number of criteria. First of all, it is necessary to make an assessment of the model. That is to say, the configuration and the quality of the cleaning that the electric brush performs. This element is all the more important to have a top oral health. The second element to take into account when choosing an electric brush is the functionality it has.
You need to know if it is rechargeable or battery operated. The autonomy varies depending on the system on which the device works, so you need to pay special attention to it. An electric brush with spare heads is always better than one without. Again, you have a wide range of completely different models. You can choose between interdental or orthodontic brushes. In addition to these categories, you can opt for the ultra soft one for sensitive teeth. Finally, you have to consider the price-quality ratio of each available BDE. The more features the brush has, the more it will cost. So take the trouble to analyze these elements carefully before buying an electric toothbrush.
How to use an electric toothbrush properly ?
Having an electric toothbrush does not guarantee that your teeth will stay healthy. It must be used properly so that dental care can be complete. When cleaning teeth, it is recommended to move the device as when using a manual brush. This way, the results are better at the end of the task.
The toothbrush, whether sonic or oscillating-rotating, must be activated before being placed on the tooth. You must also respect the brushing times recommended by dentists. After rinsing the brush, put it back in its case to avoid microbial invasion. However, the electric toothbrush method of sonic technology is the most effective.
How the BASS method work
To begin with, there is only one way to get a good grip on your sonic toothbrush. You have to hold it by the end of the handle and by your fingertips. You only need to use 3 fingers of one hand. You must be careful not to squeeze the toothbrush too hard. The brushing should be very soft to take the best care of your teeth but also of your gums. Then, you must position the toothbrush at the limit between the gum and the tooth. It should be placed at a 45° angle towards the root of the tooth. You must do as if the bristles were going to enter under the gum. However, you should not exert too much pressure to avoid damaging your gums and teeth. Brushing movements are particularly easy with this technique. Brushing should be done from the bottom to the top, but also horizontally so that all the teeth can be brushed.
Here is how the BASS method works in detail:
- Step 1: Loosen your teeth so that you can brush the top and bottom teeth;
- Step 2: Make a horizontal movement on the outer and inner sides of your teeth to brush all sides;
- Step 3: Start by brushing the outside of the last tooth on the top and left side and continue to the other end of the dentition;
- Step 4: Brush back and forth on all chewing surfaces. Don't forget to brush your tongue.
We hope this guide has helped you understand what an electric toothbrush is and what its main advantages are. It's important to know the different models of electric toothbrushes so that you know which one is right for you. To use your toothbrush properly, you must first use the right method. The sonic toothbrush is the most effective because it allows you to reproduce the Bass Brushing technique, which allows you to brush all of your teeth in less than a minute if you use the recommended toothbrush. It offers a very soft brushing of your teeth and your gums. It is therefore practical for both adults and children. However, it is important to complement this brushing with the use of interdental brushes.
